Borage (Borago officinalis)
Flowers: June to July. Height: Up to 90cm (36in).
Also known as Starflower, it was referred to as the ‘herb of courage’ and its name may be derived from the Celtic word borrach meaning ‘glad courage’. Borage tea was given to competitors in tournaments, promoting bravery on the jousting field.
Medicinal: Good for bronchial, chest and other respiratory complaints, stomach problems and to expel poisons of all kinds. In medieval times the leaves and flowers were used to make a poultice for swellings and it was used as a tonic to lift the heart and spirit. Pliny the Elder (AD77) and later the Elizabethan herbalist, John Gerard, all have mentioned the marvellous effects of the plant on mind and body for dispelling melancholy and inducing euphoria and it was added to wine “for strengthening the heart.” Culpeper’s Complete Herbal (1653) said it was useful to “expel the venom of serpents”.
Culinary: Used in salads and drinks, the flowers were used as a garnish.
